How could "self-help" possibly be violent? *gasp*
I was working with someone the other day and the harshest voice in the room was the voice of "self-help." It was mean. It wasn't what she...
The "Self-Love Myth" is Bullshit
I recently came back from a trip to Colombia with a friend from there. Watching people make plans, reach out, talk about big feelings,...
My childhood was normal + fine so I shouldn't feel like something's wrong with me
I hear this all the time and have 2 things to say right out of the gate. "normal" and "shouldn't" Normal. Our childhood is always our...
It's not Karma. You just stepped in shit. Period.
On Sunday I stepped in dog shit. This was after someone left me high and dry owing $800. And after my transmission broke and I found...
What if the Voice in my head is right and I'm a Loser, AND a Fool for not believing it?
While I was talking with an amazing woman in a session yesterday she voiced this concern. "If I stop believing the nasty voice in my...
When we don't feel like playing - Pema Chodron + Shane Koyczan
Two thoughts: 1. Play and not-play are two sides of the same penny. We can't get one without the other. Play isn't devoid of substance....