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Play and not-play are two sides of the same penny. We can't get one without the other. Play isn't devoid of substance. It's deep, and...

The first part is a blog I wrote years ago about the birth of a group of women clowns/performance artists that I'm part of. The second...

The following list is from a soap box I was standing on a few years ago. Something a friend and I dreamed of speaking through a megaphone...

What I'm about to say is NOT a parental guilt trip. I'm sure I'd feed my children, if I had them, cheese toast 3X a day if they wouldn't...

There's been a lot of talk lately about vulnerability (thanks Brene Brown). In a way I see it as our culture using our giant brains and...

I speak a lot in the work I do about being a permission-giver. In Canada, we were recently with Gord Downie, of the Tragically Hip, as he...

Have you ever had someone tell you to do it again, but better? In theatre school that was the infamous directors note we all laughed at....

There is a coastal community in Colombia, who consider themselves sentipensantes, beings that use both their brain and their heart. (If...

I recently started using this thing on my phone that tells me when it's time to go to bed and then wakes me up AT THE SAME TIME EVERY...

I am going to perform in a couple of months. This has me living in what I like to call, "the excruciating in-between" (or what Pema...