June 29, 2017

"Your body language shapes who you are."

Amy Cuddy presents one of my favourite TED talks. She talks about sticking your arms in the air like superwoman for two minutes in order to CHANGE THE CHEMICALS IN YOUR BODY and make you feel more like superwoman.

In her study she...

June 21, 2017

The first part is a blog I wrote years ago about the birth of a group of women clowns/performance artists that I'm part of. The second part is a voice memo I recorded to them all more recently.

PART ONE

About two months ago this thing happened and I got to experience

THE...

June 8, 2017

The following list is from a soap box I was standing on a few years ago. Something a friend and I dreamed of speaking through a megaphone in the skytrain station.

You’re allowed

…to be sad even if it’s not raining and your mother wants you to be ok
…to be happy, even if...

June 3, 2017

Words are important. The words we choose have an impact on others and the culture we are creating.

Words aren't everything. They are the external layer, the crust on the creme brûlée. Or the shell on a rotten egg.

I am nervous about political correctness if it's at the e...

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